COURSES > LEADERSHIP & STRATEGY
Bespoke Training Masterclass: Feeling in Control When Going Through Change
Managing Your Emotions
Overview
Going through uncertain times at work or experiencing significant amounts of change can lead to stress and general poor well-being.
Our masterclass Feeling in Control When Going Through Change gives you practical tips to help you feel in control during periods of change while maintaining a healthy work-life balance.
Leave the day with an action plan to make you feel more self-confident and emotionally resilient, whilst going through change.
Learning Outcomes
Learn about the impact change has on our emotions
Gain techniques and tools, including the Control Circle, to help you feel more in control
Leave the day with an action plan to help you manage your emotions when experiencing change
All the Understanding ModernGov courses are Continuing Professional Development (CPD) certified,
with signed certificates available upon request for event.
Enquire About In-House Training
To speak to someone about a bespoke training programme, please contact us:
0800 542 9414
InHouse@moderngov.com
Agenda
09:00 - 09:05 Registration
09:05 - 09:45 Trainer’s Welcome and Clarification of Learning Objectives
09:45 - 10:30 Understanding the Impact of Change
Understand the impact change has on our emotions
Learn how you respond to change and why you respond in that way
10:30 - 10:45 Break
10:45 - 11:30 Feeling in Control
Gain methods you can use to feel in control when change is happening to you
Understand the change curve and how to manage emotions at each stage
Utilise the Control Circle to focus your energy into what you can control
11:30-12:30 Action Planning
Create an action plan to make you feel more in control and emotionally resilient when yo are going through change
12:30-12:45 Feedback, Evaluation and Close
* This masterclass can also be run as an afternoon session
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